How to Keep Your Skin Healthy, Hydrated, and Glowing This Summer

Summer brings longer days, glowing sunsets, and skin struggles. With rising temperatures and stronger UV rays, it’s more important than ever to keep your skin hydrated, protected, and balanced. At Maris Clinic, we believe summer skincare should be simple, effective, and personalized.

1. Hydrate Inside and Out

Start with the basics. Water is essential, but not always enough. Dubai’s climate demands more:

• IV drips with Vitamin C, glutathione, and biotin
• Hyaluronic acid serums to trap moisture on the surface
• Skin boosters to deeply hydrate the dermis

Daily hydration paired with clinical treatments builds the foundation for resilient, glowing skin.

2. Don’t Skip SPF

A broad-spectrum SPF 50 should be your non-negotiable. Reapply every 2–3 hours, especially if you’re outdoors or sweating.

Pro Tip: Use tinted SPF to combine sun protection with light coverage, perfect for avoiding heavy makeup in summer.

3. Deep Clean and Detox

Sweat, sunscreen, and pollution clog pores. Combat that with:

• Ipanema Facial (our signature detox facial)
• Light chemical peels that exfoliate without irritation
• Brazilian lymphatic drainage to reduce puffiness

Keeping your skin clean and decongested helps prevent breakouts and texture buildup.

4. Incorporate Safe Treatments

Think summer means skipping all treatments? Not with us. We recommend:

• RF Microneedling (with proper aftercare)
• PDRN skin therapy
• Skin boosters with no downtime
• LED light therapy for inflammation and collagen

These options are safe year-round and particularly effective when supported by a good skincare routine.

5. Nutrition and Supplements

Skin health starts with what you consume. During summer, boost your intake of:

• Antioxidants (Vitamin C, E)
• Omega-3 fatty acids (from fish or supplements)
• Collagen-boosting nutrients like zinc and hyaluronic acid

You can also book a Nutrient IV Drip to replenish depleted vitamins quickly.

6. Be Gentle With Your Skin

Avoid over-exfoliating or using too many active ingredients. Instead, focus on:

• Gentle gel-based cleansers
• Hydrating toners
• Lightweight moisturizers

And don’t forget your lips and eyes—hydrating balms and SPF for those areas are a must.

Your Summer Skin, Elevated

With the right guidance, summer can be your skin’s best season. Whether you need help selecting the right sunscreen, want to refresh your routine, or are ready for treatments like facials, drips, or boosters—Maris Aesthetic Clinic is here to help.